EU 237 : Behind the Mask: Suicide Awareness and Mental Health in High-Achieving Women

The hidden mental health battles that so many of us face behind closed doors.

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Welcome to the Empowered & Unapologetic Podcast

Veronica is on a mission to help couples reignite the fire by providing them with the skills to have the relationship they deserve.

Browse The latest episodes:

no b.s. or bandaids

6 secrets for a successful marriage | EU 166

Are you good friends with your partner?

6 Secrets for a Successful Marriage | EU 166

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In this podcast episode, Veronica Cisneros speaks about the 5 habits that destroy marriages | EU 165

Do you feel neglected in your marriage?

5 Habits that Destroy Marriages | EU 165

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How to manage your emotions - Tips from a Therapist | EU 164

Do you feel like you are often out in the position where you have to be “the bigger person” in arguments with your partner?

How to manage your emotions – Tips from a Therapist | EU 164

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Are you currently unsatisfied with how your life is going?

Boot camp to kickstart and support your positive change with Melissa Vogel | EU 163

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What to do when your husband isn't on the same page with parenting- Tips from a Therapist | EU 162

Are you and your husband clashing over different parenting styles?

What to do when your Husband isn’t on the same page with Parenting- Tips from a Therapist | EU 162

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Do you want to learn about the simple yet life-altering benefits of mediation?

How to Use Meditation to Control Your Emotions During Stressful Situations with Kelly Smith | EU 161

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Are you listening to your body and your well-being?

The Power (and necessity) of Listening to your Body with Holly Bertone | EU 160

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Have you regretted the way that you behaved in a situation with your spouse or kids? Is there a situation that constantly stresses you out that you want to change? Do you want to develop better control over your emotions and reactions? In today’s podcast, I am joined by Shaelene Kite. In this episode, we […]

How to cope when your husband invalidates your reality with Shaelene Kite | EU 159

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In this guide, I'll share the simple strategies that help my clients go from feeling like roommates to reigniting their relationship and falling in love again.   

5 Things That Are Killing Your Marriage!

Better than Free Ice Cream!