Veronica Cisneros, LMFT

SPEAKING AND MEDIA

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"She had everything—a successful career, a beautiful family, a marriage that looked picture-perfect from the outside. But every night, she lay awake, staring at the ceiling, wondering… ‘Is this it? Why do I feel so alone in a house full of people? Why does my success feel like a trap instead of an accomplishment?"

ABOUT VERONICA

Veronica Cisneros is a dynamic speaker, therapist, and business coach dedicated to helping high-achieving women who feel like they’re constantly chasing success yet losing themselves in the process. These are the women who have checked all the boxes—career, marriage, motherhood—yet still feel invisible in their own homes.

Her message is clear: Women don’t need more balance. They need more truth.

The myth of balance tells women that if they just organize better, plan better, and work harder, they can “have it all.” But the real reason so many successful women feel exhausted isn’t a lack of balance—it’s the relentless pressure to be “the strong one” while silently breaking inside.

Veronica is a powerhouse entrepreneur, having founded and scaled a thriving seven-figure group therapy practice in Temecula, CA. She is the recipient of the Woman of the Month award, nominee for Women in Business Ambassador of the Year, and the host of Empowered and Unapologetic, a binge-worthy podcast featuring candid conversations with experts and successful women on why high-achieving women struggle in their relationships while excelling in business.

She has spoken at prestigious events for the Temecula Chamber of Commerce, Women in Business, and Alt Summit. Her expertise has been featured in Medium, CanvasRebel, Bold Journal, You Mother, Purpose Driven Mom, Sexology Podcast, Self StartHER, Bomb Life, Only One in the Room, What Are You Made Of with Mike C-Roc, and more.

Through her work, Veronica empowers women to break free from burnout, reconnect with themselves, and build relationships that thrive—without sacrificing their success.

"WE DON't NEED MORE BALANCE. WE NEED MORE TRUTH."

Media Features

ARTICLE Features

"One of the ongoing challenges I’m currently grappling with is the constant pursuit of more time. I’ve come to recognize the high expectations I set for myself, and at times, how detrimental it can be to my well-being. There’s this tendency to place an immense amount of pressure on myself, and I’ve come to the realization that some of these expectations are simply not humanly possible."

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"As I observed my mother’s unyielding determination, my mission crystallized—to be her savior. It felt unjust that addiction had stolen so much from us, and as a child, I found myself hosting interventions in the hope that my father would break free from the grip of his addiction. Despite the repeated failures of these interventions, I refused to give up. I believed that we deserved more, and I clung to the belief that if I could discover the elusive formula, I could reunite my parents and bring back the family we had lost."

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"I believe you should never have to suffer silently, losing yourself while striving for the perfect life for your family. That’s why I’ve developed a community for women who need a safe space to find themselves again. Today, I’ve helped hundreds of women gain confidence, improve their family and their relationships. What sets me apart from any other coach is this, I have the ability to provide them with tools and step by step strategies to become empowered and unapologetic. "

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"My advice to others is to identify your “WHY” and your “TRIGGERS.” What makes you want to quit? What feelings are you least comfortable with? If you can identify this then it will be much easier for you to conquer them. Lean into your insecurities and face them! The more you sit in the discomfort, the more you challenge and face your fears. I’m not going to lie, this part sucks!!! No one wants to sit in their insecurities and be vulnerable to pain. However, think of the alternative. Who wants to stay stuck?"

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"I say to him, “It must be nice taking that shower and getting dressed.” He replied, “Why didn’t you wake me up, I would have helped?” Yes, sure! If you wanted to help then you would have helped!

Well, there goes the start of everyone’s day. It wasn’t a good one. But at no point did I stop and think, girl, put your bra on first.

I lived my life like this for so long because, well everyone else was doing it too. We’re slaves to the checklist and we don’t do anything about it. We shouldn’t have to do everything on our own and resent our families for it."

GIRL, PUT YOUR BRA ON FIRST

- Excerpt from Practice of the Practice

Women's History Month Spotlight - Veronica Cisneros - This Women's History Month, we celebrate the indomitable spirit of female leaders and entrepreneurs who mold our communities with their passion and perseverance. One such luminary is Veronica Cisneros, founder of Outside The Norm Counseling Inc., whose story is a powerful testament to overcoming adversity and leading with resolve.
“You're going to face daunting challenges, and that's perfectly okay. Embrace the fear and take action anyway."

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