Welcome to the Empowered & Unapologetic Podcast

Veronica is on a mission to help couples reignite the fire by providing them with the skills to have the relationship they deserve.

Browse The latest episodes:

no b.s. or bandaids

What are you doing right now to position your husband as the enemy? How can you change this and be more accountable? Can you reframe and overcome these emotions with a simple mantra? In this podcast episode, I speak about how my insecurities and mindreading almost ruined my 21st-anniversary trip. In This Podcast Summary The […]

Insecurities & Mindreading: How This Almost Ruined Our 21st-Anniversary Trip | EU 52

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Mistake #5: Willie & Veronica Talk About How Couples Use Sex As a Weapon | EU 51

Have you or your partner ever had issues with using sex as bribery? How can you move past using sex as a means to get something and enjoying it again instead? What can you and your partner do to regain intimacy in your sex life after letting go of weaponizing it? In this podcast episode, […]

Marriage Mistake #5: Willie & Veronica Talk About How Couples Use Sex As a Weapon | EU 51

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What happens when someone in the relationship becomes “too comfortable”? How does tough love towards your partner actually encourage growth more than you trying to fix the problem? Can focusing on yourself inspire your partner to do the same? In this podcast episode, Veronica Cisneros speaks with her husband Willie about how to stop wrestling […]

Marriage Mistake #4: Willie & Veronica Talk About How to Stop Wrestling with Change in Your Marriage | EU 50

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What are the consequences to yourself and to your marriage when you constantly avoid conflict? How does avoiding conflict actually lead to a bigger explosion of emotions? What happens when you listen to understand, not to reply? In this podcast episode, Veronica Cisneros speaks with Sanjuana Saenz about avoiding conflict, why you need to stop […]

Marriage Mistake #3: “I Avoid Conflict”- How This Impacts your Marriage | EU 49

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How does your behavior impact your children’s self-perception? If you constantly put yourself last in every situation, what does that teach your children about how they should treat themselves? Can you benefit your relationships by placing a high value on yourself? In this podcast episode, Veronica Cisneros speaks with her girls about self-worth and the […]

Marriage Mistake #2: Veronica & Her Girls Talk about Self-Worth and The Consequences of Putting Yourself Last | EU 48

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How long is your to-do list? Do you schedule in your partner on your to-do list as a chore, or as an opportunity for connection? Are you avoiding talking about the difficult stuff? In this podcast episode, Veronica Cisneros speaks with her husband Willie about the 1st mistake to avoid for a healthy marriage and […]

The 5 Mistakes to Avoid for a Healthy Marriage: Mistake #1 | EU 47

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How can the answers to difficult questions guide you to where you need to work in your marriage? Can “fixing” your marriage also be done when things are going well? How is a marriage like climbing Mount Everest? In this podcast episode, Veronica Cisneros speaks with Dr. Peter Lynn and Tod Jacobs about what makes […]

Dr. Peter Lynn and Tod Jacobs: Marriage Experts, Educate us on What makes a good Marriage | EU 46

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Your Fresh Start to Forever Fit with Cathy Richards | EU 45

How can finding the time to brushing your teeth lead to you finding the time to exercise? What meaningful change can happen in your life in three months? Leave the quick fix, what about a quick win? In this podcast episode, Veronica Cisneros speaks with Cathy Richards about having a fresh start to being forever […]

Your Fresh Start to Forever Fit with Cathy Richards | EU 45

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How to Manage Your Emotions and Anxiety During the Holidays | EU 44

Does your anxiety shoot through the roof when holidays come around the corner? How can you be involved in the celebrations and not be doing every single chore? What can an ice pack do for you in times of crisis? In this podcast episode, Veronica Cisneros speaks about 5 things you can do to manage […]

How to Manage Your Emotions and Anxiety During the Holidays | EU 44

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In this guide, I'll share the simple strategies that help my clients go from feeling like roommates to reigniting their relationship and falling in love again.   

5 Things That Are Killing Your Marriage!

Better than Free Ice Cream!