How can journaling help you feel grounded? Do you feel guilty and not give yourself permission to dream? How can prioritizing yourself help you set a good example for your kids? In this podcast episode, I speak with Stephanie Clarisse about giving yourself permission to dream big in 4 steps and letting go of the […]

Do you struggle with a loud and boisterous inner critic? Do you feel that you need to be someone or achieve something before you can receive love, or have inherent worth? How can you strengthen your mental muscle to learn to distinguish yourself from the inner critic? In this podcast episode, I speak with Joanna […]

Stuck in a job that doesn’t bring you joy? Are you desperate for a change but excuses are always at the forefront of your mind because you are so afraid to get out of your comfort zone? How can making an active choice to lean into your insecurities and challenging your fears, be exactly the […]

What benefits can you receive from tapping into your masculine energy? Do you have dreams of joining the corporate world? Can you draw from your ingrained skills to boost you in any career? In this podcast episode, I speak with Michele Ashby about how to get just about everything you want. Meet Michele Ashby Michele […]

What are you doing right now to position your husband as the enemy? How can you change this and be more accountable? Can you reframe and overcome these emotions with a simple mantra? In this podcast episode, I speak about how my insecurities and mindreading almost ruined my 21st-anniversary trip. In This Podcast Summary The […]

Have you or your partner ever had issues with using sex as bribery? How can you move past using sex as a means to get something and enjoying it again instead? What can you and your partner do to regain intimacy in your sex life after letting go of weaponizing it? In this podcast episode, […]

What happens when someone in the relationship becomes “too comfortable”? How does tough love towards your partner actually encourage growth more than you trying to fix the problem? Can focusing on yourself inspire your partner to do the same? In this podcast episode, Veronica Cisneros speaks with her husband Willie about how to stop wrestling […]

What are the consequences to yourself and to your marriage when you constantly avoid conflict? How does avoiding conflict actually lead to a bigger explosion of emotions? What happens when you listen to understand, not to reply? In this podcast episode, Veronica Cisneros speaks with Sanjuana Saenz about avoiding conflict, why you need to stop […]

How does your behavior impact your children’s self-perception? If you constantly put yourself last in every situation, what does that teach your children about how they should treat themselves? Can you benefit your relationships by placing a high value on yourself? In this podcast episode, Veronica Cisneros speaks with her girls about self-worth and the […]