EU 256: Why Are Successful Women in Their 40s Getting Divorced?

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Welcome to the Empowered & Unapologetic Podcast

Veronica is on a mission to help couples reignite the fire by providing them with the skills to have the relationship they deserve.

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no b.s. or bandaids

Sex, Part 1: How to have "The Talk" with your kids with Dr. Lanae St.John | EU 19

Does talking about sex embarrass you? Does having “the talk” with your kids scare you? What are the important conversations you should be having with your kids? In this 3 part podcast episode series, Veronica Cisneros speaks to Dr. Lanae St. John about having “the talk” with your kids. Meet Dr. Lanae St John Dr. […]

Sex, Part 1: How to have “The Talk” with your kids with Dr. Lanae St.John | EU 19

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Do you need to outsource help? How can you surround yourself with a community of women to support you throughout the week? Have you given yourself permission to live your best life? In this podcast episode, Veronica Cisneros speaks to Louise Brandy about letting yourself down, finding accountability, a life-changing retreat, and becoming empowered and […]

How I helped Louise Become Empowered & Unapologetic | EU 18

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How To Talk To Your Child Who Struggles With An Eating Disorder | EU 017

Does your child have an eating disorder? How do you talk to your child about their eating disorder? What are the do’s and don’ts? In this podcast episode, Veronica Cisneros speaks to Dr. Aimee Foster about how to talk to your child who struggles with an eating disorder. Meet Dr. Foster Dr. Foster is a […]

How To Talk To Your Child Who Struggles With An Eating Disorder with Dr. Aimee Foster | EU 17

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Does my Child have an Eating disorder: Here are the Signs - Part 1 | EU 016

Are you concerned that your child might have an eating disorder? What are some of the signs to look out for? How does your behavior with food and health impact your children? In this podcast episode, Veronica Cisneros speaks to Dr. Aimee Foster about the signs of eating disorders in children. Meet Dr. Foster Dr. […]

Does my Child have an Eating disorder: Here are the Signs with Dr. Aimee Foster – Part 1 | EU 16

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My Child Has Special Needs, What I Wish I Knew with Whitney Owens | EU 015

Are you the parent of a special needs child? Do you have a friend or family member with a special needs child? What can we do to help alleviate some of the stress? In this podcast episode, Veronica speaks to Whitney Owens about her life with a special needs child. Podcast Sponsor There are many […]

My Child Has Special Needs, What I Wish I Knew with Whitney Owens | EU 15

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Pandemic & Protests: 5 Steps to Help You Cope | EU Bonus Episode

How are you really doing? What have you been doing during this time to make sure that you are coping? Are you letting your anger control you? In this podcast episode, Veronica Cisneros speaks about today’s current events and the emotions that accompany this. Podcast Sponsor There are many ways to keep your practice organized, […]

Pandemic & Protests: 5 Steps to Help You Cope | EU Bonus Episode

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Do you want to do better for your kids than what was done for you? How can you help your kids develop the coping mechanisms they need to grow into amazing adults? What are some things you can start doing to stop yourself from parenting out of fear and stress? In this podcast episode, Veronica […]

Parenting: What You’re Doing Isn’t working. 5 Steps to Help | EU 14

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Extremes, Insecurities, Acceptance... Oh My! | EU 013

Are you struggling with being comfortable in your own skin? Do your insecurities hold you back? Do you not think you’re enough? In this reverse podcast episode, Veronica Cisneros is interviewed by Melissa Vogel, they speak about extremes, insecurities, and acceptance. Podcast Sponsor There are many ways to keep your practice organized, but TherapyNotes is the […]

Extremes, Insecurities, Acceptance… Oh My! with Melissa Vogel | EU 13

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Get Out of the Pantry and Slowly Put Down the Bag of Donuts | EU 012

Why do we self-sabotage? How can we cope with the insecurities we face on a daily basis? How can we find the middle between the extremes of diet and exercise? In this reverse podcast episode, Veronica Cisneros is interviewed by Melissa Vogel, they speak about food, how we self-sabotage and giving ourselves grace. Podcast Sponsor […]

Get Out of the Pantry and Slowly Put Down the Bag of Donuts with Melissa Vogel | EU 12

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In this guide, I'll share the simple strategies that help my clients go from feeling like roommates to reigniting their relationship and falling in love again.   

5 Things That Are Killing Your Marriage!

Better than Free Ice Cream!