You are at it again, he is reprimanding the kids and you want to step in and tell him the ‘right’ way to do it. You cringe each time he tries to discipline the kids and this just starts an argument. This has caused such tension in your relationship that you rarely make time for […]

In an argument, do you roll your eyes at your partner or their behavior? Do you or your partner stonewall? What do your arguments look like? Sound familiar Mama? In this podcast episode, I talk all about the 5 common mistakes couples make when they argue. Grab a pen and paper! In This Podcast Summary […]

Do you or your partner often have a whole bottle of wine a night, every night? Has your family often used substances to cope with stress or to connect emotionally? Have you unintentionally enabled your partner in the past? In today’s podcast, we are joined by Carly Herbert. Carly is not only my good friend […]

Do your kids relate more to strangers on TikTok than they do to their in-person friends and family? What do your kids really need from you? Does your self-care routine bring about dopamine or serotonin? I am so very excited to have my good friend, Maureen Towns back on the Podcast with me. Maureen has […]

Do you know what happens to your policies or even the care of your kid’s should something happen to you? Will they be provided for? Will they have money for schooling and costs of living? Do you have a trust in place? What are the essentials of finding a great living trust attorney to work […]

Your partner is shouting at the kids again, he thinks it’s parenting, but it makes you cringe the way he talks to them. When he is done, you are left mending little hearts and picking up all the pieces. Why does he have to be so mean, why does he have to yell? Sound familiar […]

What survives after the love and attraction shifts in a long-term relationship? How do you work on the friendship that you have with your partner? Do you want to deepen the connection that you have with your partner? Listen up Mama, grab your partner and listen to this episode together. I am so excited for […]

Are you and your partner forever arguing? You went from being high school sweethearts, feeling like you were the only ones in a room, to then… years later, kids later and change in job roles, all the attention shifted, leaving very little time for your relationship. Sound familiar, Mama? What do men and women truly […]

Your child is self-harming and you are not sure what the correct steps to deal with the issue it. Take away their phone? Ground them? Talk it out, but where to start? As a parent, do you find yourself rushing to the solution? I am so excited to have Kerrie Toole back for another episode on […]