EU 256: Why Are Successful Women in Their 40s Getting Divorced?

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Welcome to the Empowered & Unapologetic Podcast

Veronica is on a mission to help couples reignite the fire by providing them with the skills to have the relationship they deserve.

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no b.s. or bandaids

Do you know what happens to your policies or even the care of your kid’s should something happen to you? Will they be provided for? Will they have money for schooling and costs of living? Do you have a trust in place? What are the essentials of finding a great living trust attorney to work […]

The 5 Pitfalls to Avoid when Creating your Estate Plan with Greg Ashcraft | EU134

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Your partner is shouting at the kids again, he thinks it’s parenting, but it makes you cringe the way he talks to them. When he is done, you are left mending little hearts and picking up all the pieces. Why does he have to be so mean, why does he have to yell? Sound familiar […]

How To Parent On The Same Page | EU133

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What survives after the love and attraction shifts in a long-term relationship? How do you work on the friendship that you have with your partner? Do you want to deepen the connection that you have with your partner? Listen up Mama, grab your partner and listen to this episode together. I am so excited for […]

How do you Build the Connection back in a Relationship? Live Coaching Call – Part 2 | EU132

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Are you and your partner forever arguing? You went from being high school sweethearts, feeling like you were the only ones in a room, to then… years later, kids later and change in job roles, all the attention shifted, leaving very little time for your relationship. Sound familiar, Mama? What do men and women truly […]

How do you Build the Connection back in a Relationship? Live Coaching Call – Part 1 | EU 131

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Your child is self-harming and you are not sure what the correct steps to deal with the issue it. Take away their phone? Ground them? Talk it out, but where to start? As a parent, do you find yourself rushing to the solution? I am so excited to have Kerrie Toole back for another episode on […]

5 Tips to help your Teen Who’s Cutting with Kerrie Toole | EU 130

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You have noticed your child is a little off, and then you find some evidence of self-harm, now what? Are you afraid and unsure of how to address your child’s self-harming behaviors? It’s important to ask your child why they are self-harming. Did you know that self-harm does not equate to suicide? In this podcast […]

What Parents need to know about Self-Harm with Kerrie Toole | EU 129

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How can you safely help someone who is experiencing suicidal thoughts? What can parents look out for in their teenager’s behavior? What can you do to help others and yourself? Last Sunday evening my family and I attended a Maverick City Music Concert and on our way home, as we were driving on the highway, […]

What You Should do if Someone Tells You They are Thinking about Suicide | EU 128

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Have you ever found yourself in a situation where you were so mad at something the kids had done that rage enters your body, and the minute you open your mouth to scold them, you think…Hey, I just sounded like my parents? Did you know that trauma can be inherited? Are there disruptive coping skills […]

How to Break Generational Trauma – Tips from a Therapist | EU 127

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Do you struggle to feel sexually connected with your partner? Is your insecurity getting in the way of you being physically intimate? Do you find yourself only wanting to have sex when it’s dark and the lights are off? In this podcast episode, Willie and I share our own struggles and stories about intimacy. We […]

How To Connect with Your Partner Sexually after You’ve Gained Weight | EU126

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In this guide, I'll share the simple strategies that help my clients go from feeling like roommates to reigniting their relationship and falling in love again.   

5 Things That Are Killing Your Marriage!

Better than Free Ice Cream!