Your partner is depressed and sometimes you feel as if it’s your fault. You may even feel like you aren’t being a good enough wife in supporting his mental illness. Does his mental illness symptoms show up in your relationship? Do you want tips from a therapist on how to truly support your partner in […]

There has been infidelity in your marriage, and you have decided to stay married and try again. But now, you have work to do. You may have feelings of betrayal, feelings of rejection, or feeling like you weren’t enough. You want to move forward and put this all behind you but you are not sure […]

When the pandemic hit, our lives were turned upside down, and many couples are still struggling to feel connected as they once felt before. Tensions are high, fuses are short and arguments are becoming a constant occurrence. Mama, you might find you are repeating the same arguments with your partner, is that true? Do you […]

What are some of the best memories you have with your partner? When did you start dating and what activity do you remember fondly? It is so important for your relationship that you remember the friendship, and often with everyday stress, we tend to lose that. Hey hey…It’s my Birthday!! In this podcast episode, Willie […]

How often in your marriage do you find yourself keeping score? Does it feel like you and your partner have lost your friendship? You are at the point in your marriage where you don’t even know what’s the use of trying…why even bother, right? Does it feel like you and your partner have forgotten the […]

Do you often deal with resentment towards your partner? How can you relate with your partner instead of positioning them as the enemy? Are you listening to understand or listening to respond? Does your husband feel like he needs to be invited to play with the kids? In this podcast episode, I share a very […]

Do you and your partner have awful fights? Do you experience emotional and physical overwhelm during your arguments? Then you find yourself with this fear of talking to him about matters because you know you will probably just end up arguing again. Do your arguments leave you feeling hurt, maybe overwhelmed, and flooded with emotions? […]

Have you ever been in a situation with family where you felt you were being treated in a way that made you sad or hurt and you wanted to speak up, instead, you kept quiet and let them treat you the way they want? Let me ask you…Do you struggle with setting boundaries with your […]

Ever had big dreams and goals, felt all motivated to start…and then life happens? You end up telling yourself, “There’s always Monday”? You sometimes feel like you have to be Superwoman because you feel like you have to do it all, which then just makes you feel tired and unmotivated to start. Are you struggling […]