Your partner is shouting at the kids again, he thinks it’s parenting, but it makes you cringe the way he talks to them. When he is done, you are left mending little hearts and picking up all the pieces. Why does he have to be so mean, why does he have to yell? Sound familiar […]

What survives after the love and attraction shifts in a long-term relationship? How do you work on the friendship that you have with your partner? Do you want to deepen the connection that you have with your partner? Listen up Mama, grab your partner and listen to this episode together. I am so excited for […]

Have you ever found yourself in a situation where you were so mad at something the kids had done that rage enters your body, and the minute you open your mouth to scold them, you think…Hey, I just sounded like my parents? Did you know that trauma can be inherited? Are there disruptive coping skills […]

Do you struggle to feel sexually connected with your partner? Is your insecurity getting in the way of you being physically intimate? Do you find yourself only wanting to have sex when it’s dark and the lights are off? In this podcast episode, Willie and I share our own struggles and stories about intimacy. We […]

Does your partner have separate credit cards on the side? Do you need to have a financial check-in with one another? How can you communicate to both hear your partner and be heard yourself? Join me and my husband, Willie, in this podcast episode where we have a raw and open conversation about how to […]

Do you and your partner often argue when it comes to making big decisions? Do you both feel you need to fight to get your opinion heard? Have you ever stopped to think that you both could be stuck in a power struggle? In this podcast episode, I share a story from my past with […]

What does it mean to be a father and to raise three young daughters? What is some advice that daughters have to all fathers out there? What are some of the lessons that daughters can learn from their dads? Ever tried using the same parenting techniques on each child and it doesn’t work? Why you […]

“Why is it that men think that they’re able to come home and totally check out? How can I get my Husband to help more around the house? How can I get my Husband to communicate more?” Does this sound familiar? Is your husband “clocking out”? What is the story inside of your head that […]

If your kids had the same relationship as you and your partner currently have right now, to this very day, would you praise them, or would you pray for them? Let that sink in a little. Do you have a 5-year plan? If so, what does that look like, and how are you going to […]