When the pandemic hit, our lives were turned upside down, and many couples are still struggling to feel connected as they once felt before. Tensions are high, fuses are short and arguments are becoming a constant occurrence. Mama, you might find you are repeating the same arguments with your partner, is that true? Do you […]

At age 5 Mia Hewett experienced her first traumatic event – which she blamed on herself. That day her life changed forever. It was when she realized that she couldn’t trust anyone (not even her father) and that the world was a really scary place. She vowed never to put herself in a position like […]