Have you ever been in a situation with family where you felt you were being treated in a way that made you sad or hurt and you wanted to speak up, instead, you kept quiet and let them treat you the way they want? Let me ask you…Do you struggle with setting boundaries with your […]

Ever had big dreams and goals, felt all motivated to start…and then life happens? You end up telling yourself, “There’s always Monday”? You sometimes feel like you have to be Superwoman because you feel like you have to do it all, which then just makes you feel tired and unmotivated to start. Are you struggling […]

Does it feel like year in and year out you are stuck in the same hamster wheel? Are you living your best life, with dreams and goals, or just going through the motions to get through another day? If I had to ask you…What does your 5 year plan look like, would you know how […]

When you got married I am sure you did not sign up for celibacy, right? Do you find yourself having less sex than you want to? So here you are, in a marriage with no sex or intimacy and you are not sure how to get it back. Maybe one of the reasons could be […]

Move over ladies, this one is for the men. Fellas, do you struggle to get Valentine’s Day right? Do you know how to go about spoiling your wife the way she wants you to? Do you also know some of the things you need to avoid? In this podcast takeover episode, Willie Cisneros speaks about […]

Mama, do you struggle to take time for yourself without the feeling of mom guilt taking over? Is your identity solely based on being a wife and a mother? How often do you head to the Mall to buy yourself something, plan a day out with the girls or go for a spa day? Not […]

Your Husband walks in and he is in a mood…again. He starts yelling at the kids, he starts yelling and complaining about all the things that have not been done, or even starts picking up things around the house and get grumpy for having to do so. And just like that, you feel as though […]

Mama, are you feeling unappreciated? Feeling disregarded in the marriage? Do you and your husband fight all the time and you feel as though there is no trust or respect for each other anymore? It’s time to set some boundaries, some non-negotiables. It’s also important to speak up when your boundaries are crossed. In this […]

Episode 100! Wow! What a journey it has been! Veronica Cisneros and her assistant, Niranda Hoctor, take a look back at the past 100 episodes and they discuss some highs and lows. They talk about the episodes that stood out the most as well as the lessons learnt along the way. Some of the topics […]