podcast

How To Become Your Best Lover with Petia Kolibova | EU 974 min read

December 27, 2021

You’re at the Mall to pick up a few things, and you realize, it’s been months, if not years since you have bought yourself something nice.  Then it dawns on you that, you are always worrying about everyone else needs and wants but your own. Do you build up love for yourself from within yourself, […]

how to set boundaries with parents & in-laws
how to stop fighting with your husband
How to Deal with an Emotionally Unavailable Husband
Now Trending:
I'm veronica!

I am a licensed marriage and family therapist, marriage coach, course creator, retreat host, mother of 3, married for 23 years and host of the Empowered and Unapologetic podcast. 

hello,

Reconnect with Your Partner

tell me more

On-demand two hour workshop and workbook to bring your stale relationship back to life!

You’re at the Mall to pick up a few things, and you realize, it’s been months, if not years since you have bought yourself something nice.  Then it dawns on you that, you are always worrying about everyone else needs and wants but your own.

Do you build up love for yourself from within yourself, or do you turn to your husband to fill your voids and make you happy? Do you set aside time in a day for yourself to do the things that bring you joy?

In this podcast episode, Petia Kolibova joins me to discuss how she became her best lover. Petia realized that she was outsourcing her happiness and relying on everyone else to make her happy. She put herself first, set boundaries and became the best lover she ever had.

Meet Petia Kolibova

 

Petia Kolibova is a Women’s Alignment Coach who helps those that have been pushed down and playing it small, due to toxic relationships or unhealed childhood trauma, create an abundant life that is true to their soul purpose.

Her mission is to help women move through their limiting beliefs so they can finally align with who they are, discover and do what feels good to them, and serve others in a powerful way.

Visit her website. Connect on Instagram, LinkedIn, and Facebook. Listen to her podcast here.

Download your free gift here.

In This Podcast

Summary

  • Do not outsource your happiness
  • Become your best lover
  • Petia’s advice to overwhelmed mothers

Do not outsource your happiness

If he texts me, I’m happy. If he calls me, I’m happy … but if not, something is wrong with me … I realized that instead of outsourcing my happiness I get to be happy first, so I became the best lover I ever had. (Petia Kolibova)

When your only source of happiness exists outside of you, you run the risk of allowing abuse to receive the happiness and love that you do not give to yourself.

By providing yourself with love and not outsourcing your happiness you hold those around you to a certain standard, and you do not allow yourself to be treated unfairly.

Become your best lover

You can still receive love and support from your partner, but receive it alongside the love that you give to yourself.

Buy yourself flowers, take yourself on dates, buy nice things for yourself, do your favorite activities.

I created a space for myself in the mornings that was absolutely non-negotiable for me because when I treat myself like the queen that I am the world will reflect it to me and people smile at you more … you become magnetic because you are not needy. (Petia Kolibova)

Invest love, attention, time, and energy into yourself and work to fulfill your needs. You do not have to be completely self-sufficient because people work best in communities and relationships, but strive to cover your basic needs, desires, and pleasures.

This will help protect the sanctity of your relationships too because then you will be with someone because you want to be with them, not because you are desperate to be with them for the things they give you that you do not give yourself.

Petia’s advice to overwhelmed mothers

There is nothing wrong with you, because you are perfectly made for your purpose and who you are meant to be.

Useful links:

Meet Veronica Cisneros

Veronica Cisneros | Empowered And Unapologetic PodcastI’m a licensed therapist and women walk into my office every day stressed and disconnected. As a mom of three daughters, I want my girls to know who they are and feel confident about their future. I can’t think of a better way to help other women than by demonstrating an empowered and unapologetic life.

So I started  Empowered and Unapologetic to be a safe space for women to be vulnerable and change their lives for the better before she ever needs to see a therapist.

Whether you listen to the podcast, join the free Facebook communityjoin the VIP community, or attend our annual retreat,  you’re in the right place. Let’s do this together!

Thanks for listening!

Did you enjoy this podcast? Feel free to share this podcast on social media! You can also leave a review of the Empowered and Unapologetic Podcast on Apple Podcasts (previously iTunes) and subscribe!

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

I’m Veronica, your new Boss MOM Mentor with no filter and no BS. 

I'm a licensed marriage and family therapist, women’s coach, course creator, and retreat host. Married for OVER 20 years, raising three girls, and the host of the Empowered and Unapologetic podcast. 

Enough about me… 

My jam? Helping high-achieving women thrive both at home and in the hustle of work.

I've been there.

How To Deal with a Negative Husband

get it now

FREE DOWNLOAD

How To Work Through Resentment

read it

free download

 Top Resources

How To Stop Fighting with Your Husband

get it now

FREE DOWNLOAD

Setting Boundaries with Parents and In-laws

read it

free download

5 Things That Are Killing Your Marriage

In this guide, I'll share the simple strategies that help my clients go from feeling like roommates to reigniting their relationship and falling in love again.   

DOWNLOAD now!

Free guide

5 Things Killing Your Marriage

Licensed Marriage and Family Therapist, Marriage Coach, Course Creator, Retreat Host, Mother of 3, Married for over 20 years.

veronica cisneros

© veronica cisneros 2022

podcast
speaking
EMPOWER X
About
Home

SEND ME A NOTE >

GET ON THE LIST >

instagram >

follow along 
on Instagram: