Do you want to learn about the simple yet life-altering benefits of mediation?

Are you listening to your body and your well-being?

Have you regretted the way that you behaved in a situation with your spouse or kids? Is there a situation that constantly stresses you out that you want to change? Do you want to develop better control over your emotions and reactions? In today’s podcast, I am joined by Shaelene Kite. In this episode, we […]

Do you feel frustrated with your partner not accessing their potential? Are you making excuses for your partner – and for yourself? What is actually holding you back from your transformation? In today’s podcast, we are joined by Kute Blackson. Kute is an inspirational speaker and transformational teacher. On this podcast, we talk all about […]