Helping women live more empowered lives

Break free from negative thought patterns

The desire to be free from repeating old patterns.

How high-achieving women can learn to be intentional on vacation.

Create lasting memories with your family that are fun and meaningful.

The unique pressures of ambitious goals can make us feel isolated. A support system is crucial.

What survives after the love and attraction shifts in a long-term relationship? How do you work on the friendship that you have with your partner? Do you want to deepen the connection that you have with your partner? Listen up Mama, grab your partner and listen to this episode together. I am so excited for […]

At age 5 Mia Hewett experienced her first traumatic event – which she blamed on herself. That day her life changed forever. It was when she realized that she couldn’t trust anyone (not even her father) and that the world was a really scary place. She vowed never to put herself in a position like […]

Do you feel like you’re lacking motivation? Why is it important to put yourself first? What are some steps you can take to implement change? In this podcast episode, Veronica shares a live coaching call she did on how to be motivated and take action. In This Podcast Summary Lacking motivation The lie that is […]