Helping women live more empowered lives

“It’s just a rough patch, time will heal this surely” …“If I don’t bring it up, we won’t fight about it”…Sound familiar? I see you Mama, that smile you once had on your face is slowly fading, you are exhausted trying to keep it together for your family. When you go out to friends, you […]

How do you get your man to do s***t? Why does it always seem like he doesn’t care about the things that are important to me? I sit down with my husband Willie today and I try to get some answers from him as to why I have to ask him to do something over […]

Does your husband struggle with opening up to you about his emotions? How can you provide a space for him to express himself without letting him feel like you’re mothering him? What can you on your end to create a system of effective, sincere communication? In this podcast episode, I share 3 tips for talking […]

How does your behavior impact your children’s self-perception? If you constantly put yourself last in every situation, what does that teach your children about how they should treat themselves? Can you benefit your relationships by placing a high value on yourself? In this podcast episode, Veronica Cisneros speaks with her girls about self-worth and the […]

How long is your to-do list? Do you schedule in your partner on your to-do list as a chore, or as an opportunity for connection? Are you avoiding talking about the difficult stuff? In this podcast episode, Veronica Cisneros speaks with her husband Willie about the 1st mistake to avoid for a healthy marriage and […]