Are you currently unsatisfied with how your life is going?

Do you want to learn about the simple yet life-altering benefits of mediation?

Are you listening to your body and your well-being?

Have you regretted the way that you behaved in a situation with your spouse or kids? Is there a situation that constantly stresses you out that you want to change? Do you want to develop better control over your emotions and reactions? In today’s podcast, I am joined by Shaelene Kite. In this episode, we […]

Do you feel frustrated with your partner not accessing their potential? Are you making excuses for your partner – and for yourself? What is actually holding you back from your transformation? In today’s podcast, we are joined by Kute Blackson. Kute is an inspirational speaker and transformational teacher. On this podcast, we talk all about […]

Mama, what do you really want your life to look like? I know that you may have a difficult time answering this question, you may have an idea of what you imagine it to look like, but then you don’t feel like it’s possible. And because your vision isn’t clear enough, you just go about […]

You may be feeling stuck in your past and struggling to create the future you want because you are still holding onto pain from the past. Have you ever stopped to think about what can happen in your life when you begin to focus on what you can control instead of trying to change what […]

When did I become this nag that everybody wants to avoid? When did I become this person that is constantly irritated, frustrated, and can’t wait for the kids to go to sleep? When did I become this person who doesn’t have time or is too tired for intimacy? When did I become this person who […]

Do you struggle juggling home tasks with your partner? How can you navigate the tense conversation between who needs to pick up the slack? Would you want the same kind of marriage you have for your kids? In this repurposed podcast episode, I speak with Billy and Brandy Eldridge about why one person is stuck […]