Are you and your partner forever arguing? You went from being high school sweethearts, feeling like you were the only ones in a room, to then… years later, kids later and change in job roles, all the attention shifted, leaving very little time for your relationship. Sound familiar, Mama? What do men and women truly […]

Your child is self-harming and you are not sure what the correct steps to deal with the issue it. Take away their phone? Ground them? Talk it out, but where to start? As a parent, do you find yourself rushing to the solution? I am so excited to have Kerrie Toole back for another episode on […]

You have noticed your child is a little off, and then you find some evidence of self-harm, now what? Are you afraid and unsure of how to address your child’s self-harming behaviors? It’s important to ask your child why they are self-harming. Did you know that self-harm does not equate to suicide? In this podcast […]

How can you safely help someone who is experiencing suicidal thoughts? What can parents look out for in their teenager’s behavior? What can you do to help others and yourself? Last Sunday evening my family and I attended a Maverick City Music Concert and on our way home, as we were driving on the highway, […]

Have you ever found yourself in a situation where you were so mad at something the kids had done that rage enters your body, and the minute you open your mouth to scold them, you think…Hey, I just sounded like my parents? Did you know that trauma can be inherited? Are there disruptive coping skills […]

Do you struggle to feel sexually connected with your partner? Is your insecurity getting in the way of you being physically intimate? Do you find yourself only wanting to have sex when it’s dark and the lights are off? In this podcast episode, Willie and I share our own struggles and stories about intimacy. We […]

Do you feel that you have gifts of perception? Or do you suspect that your child may be psychic or highly sensitive? Are you ready for something totally different? In this podcast episode, I talk with Bronwyn Jane about unleashing and connecting with your gifts and how to recognize if you have this gift. This […]

Does your partner have separate credit cards on the side? Do you need to have a financial check-in with one another? How can you communicate to both hear your partner and be heard yourself? Join me and my husband, Willie, in this podcast episode where we have a raw and open conversation about how to […]

Do you and your partner often argue when it comes to making big decisions? Do you both feel you need to fight to get your opinion heard? Have you ever stopped to think that you both could be stuck in a power struggle? In this podcast episode, I share a story from my past with […]