Why We Feel Unsafe in Our Closest Relationships

Helping women live more empowered lives

FEatured Post:

READ THE POST

Welcome to the Empowered & Unapologetic Podcast

Veronica is on a mission to help couples reignite the fire by providing them with the skills to have the relationship they deserve.

Browse The latest episodes:

no b.s. or bandaids

Helping women live more empowered lives

When Being the “Good Daughter” Is Secretly Wrecking Your Life

category

read more

podcast

Helping women live more empowered lives

Wait…Did I Just Sound Like My Mom? Breaking Generational Trauma

category

read more

podcast

Have you ever found yourself in a situation where you were so mad at something the kids had done that rage enters your body, and the minute you open your mouth to scold them, you think…Hey, I just sounded like my parents? Did you know that trauma can be inherited? Are there disruptive coping skills […]

How to Break Generational Trauma – Tips from a Therapist | EU 127

category

read more

podcast

In this guide, I'll share the simple strategies that help my clients go from feeling like roommates to reigniting their relationship and falling in love again.   

5 Things That Are Killing Your Marriage!

Better than Free Ice Cream!