You may be feeling stuck in your past and struggling to create the future you want because you are still holding onto pain from the past. Have you ever stopped to think about what can happen in your life when you begin to focus on what you can control instead of trying to change what […]

When did I become this nag that everybody wants to avoid? When did I become this person that is constantly irritated, frustrated, and can’t wait for the kids to go to sleep? When did I become this person who doesn’t have time or is too tired for intimacy? When did I become this person who […]

Does your husband struggle with opening up to you about his emotions? How can you provide a space for him to express himself without letting him feel like you’re mothering him? What can you on your end to create a system of effective, sincere communication? In this podcast episode, I share 3 tips for talking […]

Do you struggle juggling home tasks with your partner? How can you navigate the tense conversation between who needs to pick up the slack? Would you want the same kind of marriage you have for your kids? In this repurposed podcast episode, I speak with Billy and Brandy Eldridge about why one person is stuck […]

How do you overcome financial hurdles with your partner to bring more flexibility and financial safety to your family? Why should you calculate your net worth? What is the significance behind evaluating? In this podcast episode, I speak with Audrey Denholm about how to master your personal finances. Meet Audrey Denholm Audrey is a CPA […]

Do you struggle with a loud and boisterous inner critic? Do you feel that you need to be someone or achieve something before you can receive love, or have inherent worth? How can you strengthen your mental muscle to learn to distinguish yourself from the inner critic? In this podcast episode, I speak with Joanna […]

What benefits can you receive from tapping into your masculine energy? Do you have dreams of joining the corporate world? Can you draw from your ingrained skills to boost you in any career? In this podcast episode, I speak with Michele Ashby about how to get just about everything you want. Meet Michele Ashby Michele […]

What are you doing right now to position your husband as the enemy? How can you change this and be more accountable? Can you reframe and overcome these emotions with a simple mantra? In this podcast episode, I speak about how my insecurities and mindreading almost ruined my 21st-anniversary trip. In This Podcast Summary The […]

Have you or your partner ever had issues with using sex as bribery? How can you move past using sex as a means to get something and enjoying it again instead? What can you and your partner do to regain intimacy in your sex life after letting go of weaponizing it? In this podcast episode, […]