Helping women live more empowered lives

You’ve been with your husband for 5 years, you’ve got a great relationship, you communicate well and everything is great. You feel as if you can take on the world! Then you have a baby… All of a sudden there is sleep deprivation, and having to learn a million new things about raising a baby. […]

Does your husband struggle with opening up to you about his emotions? How can you provide a space for him to express himself without letting him feel like you’re mothering him? What can you on your end to create a system of effective, sincere communication? In this podcast episode, I share 3 tips for talking […]